Make Your Own Elderberry Syrup

Make Your Own Elderberry Syrup

Elderberry Syrup is a natural remedy that has been used for centuries to fight the common cold and flu which is on the rise. It is also effective in treating inflammation and sinus problems. Elderberry Syrup is made from the berries of the elder tree, which are rich in antioxidants and vitamin C. The syrup can be purchased on our website, retail partners such as AJ’s Fine Foods (select locations), or you can make your own by following a simple recipe.

The benefits of Elderberry Syrup are numerous. It is a powerful antiviral agent, which helps to fight the virus that causes the common cold and flu. It is also a natural antihistamine, which helps to reduce inflammation and congestion. And finally, it is high in vitamin C, which helps to boost the immune system.

So if you are feeling under the weather, consider giving Elderberry Syrup a try. It may just be what you need to feel better fast!

The benefits of Elderberry Syrup are vast! Not only does it fights cold and flu, but it also helps with inflammation and sinuses. It’s a great natural remedy to have on hand during the winter months. Elderberry Syrup is easy to make at home, and you can find all the ingredients at your local grocery store. Here’s a recipe for you to try:

Ingredients:

1 cup elderberries
2 cups water
1/2 cup honey
1 lemon, juiced

Instructions:

1. In a small saucepan, combine the elderberries and water. Bring to a boil and simmer for about 30 minutes, or until the berries are soft.
2. Strain the mixture through a fine mesh strainer into a bowl. Discard the berries.
3. Pour the syrup into a jar or bottle and stir in the honey and lemon juice. Store in the fridge.

To use, take 1 tablespoon daily and take it every few hours if you need an extra boost or fighting off any common ailments.  Elderberry Syrup is great for kids (over the age of 1 if sweetening with honey) too!

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